I love this chart -
Emotions are so much fun to learn about - and are responsible for about 70% of all diseases.
When someone asks you how can something non-physical or spiritual effect your reality -
Ask them how a mother's love can shape a child's life so much. How true profound happiness can drive a person to do so much good - and how on the flip side extreme anger or sadness can drive a person to do so many destructive things.
Your thoughts and emotions - while not a "real" physical tangible thing - are indeed very real - and can shape your reality far more than brick and mortar walls.
Stay healthy my friends.